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news.library.ualberta.ca
  • BLOG HOME
  • About
    • Author Profiles
    • Five Things You Need to Know About the Library
    • Cinq choses à savoir sur la bibliothèque
  • Collections
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  • Wellness
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    • Cinq choses à savoir sur la bibliothèque

Wellness

    Setting up a super study space

    by Eva Romanick October 20, 2020
    written by Eva Romanick

    As midterms approach, students are looking for a place to do some serious studying before exams or hunkerdown when writing their papers. We wanted offer some advice on how to create your own personal study space…

    We’ve got some tips and tricks to bring the studious atmosphere back to your home/dorm study space. Firstly, location, location, location… somewhere you can spread way out. You’ll need that room for your books, laptop and healthy snacks too. Be sure to “hydrate for happiness”, as your Mama would say. Everything in your space should be functional and necessary. Yes, that means put away the phone… bye bye distractions.

    Our libraries are divided by noise level. Some people to study in complete silence, some like the indistinct background murmur of our common areas and some like the sounds of conversation found in our group study spaces. Search YouTube for your “right” ambient noise, or tune into my preference. Make sure this noise is not a distraction; more of an aid for study.

    Study near a window if possible. Natural light can make for a comfortable set up and help ease the strain on your eyes. Something else to help your eyes is a plant. Does anyone else feel a little better when there’s a plant in the room? Plants just bring an essence of serenity to any space. Some can also purify your air, helping you breath in all the good stuff. But don’t stress it. Start with something low light and easy, like a snake or spider plant.

    Personally, one thing I have learned these past few years, is how to treat my body. Take regular breaks every 30-60 minutes to remain productive. You can even take part in free fitness classes offered by Campus & Community Recreation. Also, be kind to your back and gluteus maximus. Chairs are important. Mega important! If you hurt, you can’t focus. We’ve got books and papers about ergonomics, that will keep you reading for months. A good chair is an investment that can save your behind, literally.

    If you prefer to study on campus, we are open and you can book a study room at one of our library locations.

    October 20, 2020 1 comment
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  • Dogs in the Library (The Virtual Edition)

    by Guest Author October 14, 2020
    by Guest Author October 14, 2020

    Breaking news! Our canine pals at CAAWLS have entered the digital realm and we are hosting a special virtual Dogs in the Library session. Join us on October 29 between 12:00-2:00pm MST to visit with the pups and their humans in CAAWLS’ zoom meeting room. Come take a quick study break, or stay the whole two hours (after all, who can resist those cuties?). The meeting can be accessed at the link…

  • Virtual High Fives to Mark and Hutch, the Library Dog!

    by Guest Author May 19, 2020
    by Guest Author May 19, 2020

    Hey Augustana folks! Hope you’re doing well in these upside down times! Do you miss Augustana’s friendly community? Hanging out in the busy Forum? The library? Its beautiful corners? Sunshine through the big windows? Do you miss the chit chat with the library staff while petting Hutch, the library dog? I know you do! All this and the fact that Hutch and his human Mark, two big-hearted staff members at our library,…

  • Stay-at-Home Hobbyists: Part I

    by Junelle Mah April 17, 2020
    by Junelle Mah April 17, 2020

    We have a number of talented folks amongst our library staff and we have the pictures to prove it! As we adjust to our new routines at home, during this period of physical distancing, we are finding new and old ways to help pass the time and connect with our families. We did a call-out to our library staff for folks to send in their hobby photos. And we received an impressive…

  • Have a GOOD Friday

    by Eva Romanick April 10, 2020
    by Eva Romanick April 10, 2020

    April 10th is Friday, and what a GOOD FRIDAY it is! We’re here for you while you stay home… Make your morning java a LARGE before settling in for a good longform read from The New Yorker! Stretch break! Pop into Anatomy.tv to explore the human body… take navel-gazing to a whole new level! Studying at home is not the same. Tune into a library ambience track for students who work better surrounded by…

  • New display asks, “where would you go when you don’t have a place to sleep?”

    by Guest Author February 4, 2020
    by Guest Author February 4, 2020

    Where would you go if you didn’t have a place to sleep? Sadly, this is a problem that over 70,000 post-secondary students across Canada face (Weissman et. al, 2019). When we think of homelessness, many of us picture someone living on the street or relying on public shelters for a safe haven, but many people without permanent residence make up the hidden homeless population. Those who find themselves among the hidden homeless…

  • Dogs in the Library: Winter 2020 Schedule

    by Erin Sanderman January 9, 2020
    by Erin Sanderman January 9, 2020

    Attention: To mitigate infection spread risks of COVID-19, Dogs in the Library will be cancelled March 13 – April 13 inclusive. Our four-legged friends from CAAWLS are back to trade snuggles for smiles. This term is extra special, as the dogs make their debut at Bibliothèque Saint-Jean. Here’s when and where you can take a break from your studies and partake in a delightful doggie visit. January 16th: Rutherford Library, 10:00am January…

  • Let us introduce you to… Hutch!

    by Eva Romanick September 25, 2019
    by Eva Romanick September 25, 2019

    Staff profiles tell the story of an organization. Here at the University of Alberta Libraries, this is ours… Meet Hutch!Augustana library’s very own therapy dog! When not working in the Augustana library, he is a pet dog belonging to Mark Fulton and Ingrid Urberg. However, when at work in the library, he is fulfilling his role as a registered Therapy Dog, providing affection and comfort to our students and staff during term and exam…

  • Treadmill Desk Challenge for World Health Day

    by Erin Sanderman March 28, 2019
    by Erin Sanderman March 28, 2019

    World Health Day is Friday, April 5, 2019. Join University of Alberta Libraries in our treadmill desk challenge! What is the goal of the treadmill desk challenge? It’s to see how many minutes (or hours!) we can accumulate by walking our way to health on our seven treadmill desks. On April 5 we will post a sheet on each treadmill where you can log the amount of time you spent on the…

  • Food for Fines is back for 2019! Donate Food to Pay a Fine

    by Elisabet Ingibergsson March 4, 2019
    by Elisabet Ingibergsson March 4, 2019

    In partnership with the Campus Food Bank, University of Alberta Libraries will be running a Food for Fines Campaign and Food Bank Drive at all library locations from March 6th until April 30th, 2019. All donated food items will be distributed to members of the University of Alberta community, and monetary donations will be used by the Campus Food Bank to purchase more food for distribution to the community. How does it work?…

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